Your joint pain may be temporary or permanent. Your joints may feel painful, achy, or stiff with moments. Some claim to be experiencing a throbbing, scorching, or "grating" feeling. Furthermore, you can notice that your joints are stiff in the morning, but that they get looser and more comfortable with movement. On the other hand, overdoing it can worsen your pain. Sometimes, due to joint pain, people are even not able to perform their basic tasks.

What is the source of joint pain?

Joint discomfort is most frequently caused by the following:

1. Osteoarthritis : 

The most prevalent kind of arthritis is osteoarthritis. It occurs when your bones scrape against each other when using a joint because the cartilage lining that joint is worn out or damaged. Dr. Shabnam will assist you in determining the best course of action to address your symptoms.

2.  Rheumatoid arthritis :

In rheumatoid arthritis, the tissue lining the joints on both sides of your body is attacked by your immune system, resulting in arthritis. Additional body parts could also be impacted. It's unclear what precisely caused it. Surgery, medicine, physical therapy, occupational therapy, nutritional therapy, and lifestyle modifications are among the available treatment options.

3. Gout :

A painful kind of arthritis is called gout. Sharp crystals may grow in your joints—typically your big toe—when your body produces too much uric acid. Gout attacks are intervals of time during which flare-ups of symptoms such as pain and edema occur. Changing your diet and managing your symptoms are often the two main forms of treatment.

4.   Bursitis :

Bursitis is a painful swelling that typically affects the joints. It often affects the feet, knees, elbows, and shoulders. If your work or activity involves a lot of joint stress, you have a higher chance of developing it.

5.     Tedonitis :

Tendinitis is a disorder characterized by inflammation of the tendons, which are the connective tissues that link your muscles to your bones. Tendonitis, which is frequently brought on by repetitive motions, can hurt. It may occur in the base of your thumb, your elbow, knee, shoulder, hip, or Achilles tendon. Tendons can mend with rest and a reduction in demanding activity.

Moreover, fever, or viral illnesses might exacerbate joint discomfort. Joint pain can also result from injuries like sprains or fractured bones.

Risk Factors for the Joint Pain 

Joint Pain generally affects those people who have:

 1.    Previous injuries in Joint

 2.    Repeatedly / Overused of muscle

 3.    Depression, anxiety or stress

 4.   Over weight

 5.  Long term medical conditions

 6.  Age can also be a factor

Care and Treatment

Dr. Shabnam in Chandigarh is one of the most trusted Ayurveda doctors and has been serving her clients for so many years. Till now, she has provided services to many patients and cured their problems in a very short period of time, and treatment is also very affordable. 

Although, Joint pain can be managed even though there might not be a treatment for it.

Joint pain treatments includes:

1.  Simple at home remedies:- Your doctor could advise using ice or a heating pad to the afflicted area several times a day for brief periods of time. Taking a warm bath can also provide some help.

2.  Exercise:- In addition, exercise can be quite helpful in treating joint pain. If you want to manage your joint discomfort, swimming and walking may be your best options. Or gentle stretching exercise can also work.

3.   Weight loss:- It's necessary to reduce the strain on your joints, your doctor might advise you to lose weight.

4.  Dietary supplements:- Pain relief may be aided by dietary supplements such as glucosamine. Before using any over-the-counter supplements, ask your healthcare physician.

Sometimes, joint pain differs from patient to patient, so to gain more brief knowledge regarding the mediation, consult Dr. Shabnam.

If wanting a permanent relief by surgical treatment, patients are requested to visit SCO 20, Sector 126, Nijjarchowk, Kharar, Punjab 140301

What possibilities are there for healing joint pain?

1.  Arthroscopy

2. Joint fusion

3.  Osteotomy

4.  Joint replacement

These are the surgical treatments that patients can opt for, to heal their problems.

Contact Details

Name: Shabnam Ayurveda

Address: SCO 20, Sector 126, Nijjarchowk, Kharar, Punjab 140301

Website: https://www.shabnamayurveda.com

Phone Number: 0160-5048827