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Weight gain is a very serious problem for many of us.The people who are having problems in gaining the weight they feel very embarrassfor it. For some people it seems like a very big problem because they have been trying to gain the weight for a long time but they do not get any effective results. Now the question arises that is there any natural way of gaining the weight? The answer is yes, Ayurveda provides us different solutions of enhancing the weight.

Determine your self whether you are suffering from the under weight or not?

Many people want to know that is there any way from which they can determine themself that whether they are under weight or not. You just simply have to check their body mass index (BMI). If your BMI is below 18.5 then you are under weight. There are many machines which help you to determine your BMI and there are many online tools available today through which you can check your BMI like Body Mass Index Calculator etc.

You should consult the Dr for gaining the weight because if you will not get the proper treatment then it is difficult to gain the weight. Many people think that if they enhance their diet and fried food then they can gain the weight but there is nothing like that. Taking unhealthy meal will only affect your body instead of gaining the weight.

Risk of other problems during under weight

  • Low stamina
  • Ineffective immune system
  • Problems during pregnancy
  • Hair loss
  • Osteoporosis

Ayurveda provides us complete solution of this problem because it is the only treatment which uses natural products and ways to eradicate any problem. There are many herbs and medicinal plants in the nature which has the power to help us in gaining the weight without having any side effects.

Shabnam Ayurveda & Unani Care is an Ayurvedic health care which treats the people with natural treatment. It is the best health care in Chandigarh and Mohali. Shabnam Ayurveda has been serving the people since year 2000 with full determination and it always believes in providing their best to the people. It has experienced and best weight gain Dr in Chandigarh and Mohali.

We have avery unique treatment for gaining the weight. We provide complete three month weight gain course to the patients. Through which the patients will get stable weight. It has changed the life of many people.

Balance all Dosha

We recommend healthy diet plan to the patient so that they can gain the weight through natural ways. We have different medicines which are made from natural herbs for their treatment. We work with natural process like our body consists of different dosha. If we balance all the dosha then our body works effectively and there will be no such issues.

 

Some healthy tips

  • Take healthy meal
  • Proper sleep
  • Increase small and healthy meal after short time.
  • Consume high calorie food
  • Add Ghee, milk and other dairy products in your diet.
  • Practice yoga like surya Namaskar
  • Take Almonds everyday
  • Avoid junk food.

Shabnam Ayurveda prescribes a special diet chart to solve the problem of weight gain. We have specialized Weight gain Dr in Mohali and Chandigarh. We provide 100% natural treatment to the people for the problem of weight gain. This is the reason Shabnam Ayurveda is the top Ayurvedic health care. So, consult Shabnam Ayurveda for any kind of problem related to weight gain. We are always there to assist you.

Why choose us

Just because of the reason that we have been paving the paths of the medical world as the finest Unani doctor in Mohali, you can rely upon us completely as we will offer and serve you with something that is the best for your health on a whole level.

Guaranteed results

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No side effects

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